This morning, I did a little fake triathlon. I am registered to do a real triathlon (well, a "real" "triathlon") on August 22. Not one to like going into something like that blind, I mapped my circuits on Gmaps Pedometer so I could bike up to the pool, swim my 400m, bike in a 10km loop from the pool back to my house, then run a much smaller 2.5km loop from my house back to my house.
The result was well within the range of my expectations:
Alright! Bring it, Toronto Island! I am ready for you! And I will cover you in no more than 60 minutes!